How To Create Feng Shui In Your Bedroom – The ancient Chinese art of Feng Shui focuses on creating a balanced and healthy environment. In the West, 20th century housing is making a comeback as we look for ways to adapt housing to our needs during the pandemic. Nowhere is this more important than in the bedroom where you seek ultimate refuge from the demanding world.
“Creating a sacred and safe space to reconnect with yourself and restore your energy is essential,” says Feng Shui expert Priya Shah, who advises bed specialists at Bed SOS.
How To Create Feng Shui In Your Bedroom
Simply put, feng shui focuses on the arrangement of space and the flow of qi/qi (energy). Rosie Axford, founder of interior design firm Wicklewood, says: “To be complete in our spaces requires a deeper connection with our surroundings.” “It made a lot of sense now.”
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There are many schools of feng shui, from simple interior tips to complex whole-house ratings that consider everything from the building’s age to the occupant’s birthday. “Simply, it’s about balancing the energy of your space to maximize your potential,” says Priya. “The bedroom is the space where we spend a third of our lives, so it is important that the energy in this space is balanced so that we can energize ourselves.”
In Feng Shui, the bedroom is a yin or quiet space. Its main purpose is to recharge your energy while you sleep. The bed is the key. For this energy to flow freely, you should keep your head facing the wall and leave space around your sides and legs. “The edges of the headboard should be soft and the base of the bed should not have sharp edges, preferably made of fabric, as it gives a soft, pleasant and relaxing atmosphere,” says BIID (UK Interiors). Design Institute) interior. designer Amalia Boyer.
Amalia always avoids placing her bed under the window or against the wall of her front door. This can create an unconscious sense of insecurity that can make you feel threatened or anxious.
Symmetry is also important. “Even if you’re not in a relationship, choose two side tables, two lamps and two pillows,” says Rosie.
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For optimal balance, include all five elements in your bedroom: wood, metal, fire, air, water, and earth. Trees represent growth and life. Furniture adds this element, but it is also associated with rectangular and cylindrical shapes. Metals that support knowledge are elements frames, white, gray, metal shapes, spherical objects, etc. can be added using
Earth represents stability and balance. Embrace this with flat or square shapes with soft edges, such as stones, crystals, landscape paintings and earth-toned rugs in browns and oranges. Representing wisdom and peace, water is reflected in carefully placed mirrors and curves. Fire, the element of passion, represents energy. Do this by adding lights and triangle shapes.
Priya places two bedside tables on either side of the bed to support and balance the couple. “Placing delicately scented candles on each table promotes romance, and leaving space for everyone to walk on either side of the bed creates space for relationships to blossom.
If possible, place a romantic photo or piece of art on the southwest wall of your bedroom, but don’t forget to hang your favorite photo somewhere in the room. A splash of red creates passion. Objects such as works of art and vases are suitable for this. But move the family photos and keep this space just the two of you, says Rosie. Don’t bring up memories of past relationships. She recommends placing a small teacup on the shelf to remove any remaining negative energy.
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Nick Sunderland of NS Interiors, a member of the British Institute of Interior Design (BIID), uses feng shui in his practice, where he creates pairs of objects such as two mandarin ducks and lovebirds that mate for life. I like to follow it. indoors. The distance is the right rear corner of the bedroom. These sites represent a successful partnership.
However, remove or cover large mirrors, especially if residents see themselves in bed. It is believed to drain energy from the relationship.
If you sleep alone, position your bed diagonally across from your bedroom door in what’s called a “support” position, says Priya. “For balance, place two nightstands, then place the orchid diagonally across the top of the nightstand.” to the door. This is your impulse to stay healthy. Place a rose quartz crystal on each self-service table. The earthy decor and deep pink hues are perfect for entertaining when you’re sleeping alone.
Rosie recommends avoiding photos or artwork featuring individuals or objects and simply hanging two coordinating prints.
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Our bedrooms often become multi-functional spaces without a soothing silence. From a feng shui perspective, working in the bedroom is not recommended, but if you can’t help it, get a closet where you can store all your work after hours, says Priya. “If you have a desk in your bedroom, you can also install a screen to separate the two areas.
Choose neutral, natural shades that promote relaxation. Also, remove electronic and blue light devices such as televisions, laptops, tablets, and cell phones from your bedroom before bed. “Be careful not to pack your books or your mind will be active and hard to switch off,” added Rosie. “Just leave the books you’re reading in the room.”
Again, remove all electronics and free up space under the bed. Priya says you should never put anything under your bed, saying, “Your energy should flow under your bed when you sleep. If you hide it, it won’t.”
Wayfair’s resident style consultant, Nadia McCowan-Hill, advises investing in blinds instead of heavy curtains, which are easy to adjust and give off an instant Zen vibe. Amalia recommends closing the windows, especially at night.
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Choose soothing shades of lilac and gray for a cozy bedroom that encourages relaxation and adjustment, says Nadia. “We use thicker, tactile, the finest organic fabrics and incorporate sleep-enhancing scents like lavender to promote healthy sleep patterns.”
Simon Cherniak, senior designer at Neville Johnson, says we tend to turn away from stark whites in the bedroom in search of a more nurturing atmosphere and calming, making it a great alternative to creams, browns and greys.
• Bright and dark shades like red and neon. Priya says they can over-activate energy and cause anxiety.
• Abundance of plants. According to Amalia, their energy is too intense and growth-oriented for the bedroom, which can interfere with relaxation.
How To Create Feng Shui In Your Bedroom
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Megan Beauchamp is a Los Angeles-based writer and editor with more than seven years of experience in digital publishing in the home interiors and lifestyle space. Additionally, her work has been featured in House Beautiful, Hunker, Bustle, Brit + Co, and more.
Choose a wooden headboard Turn off electronic devices Make your bed right Decorate two at a time Choose the right decoration
Do not hang mirrors. Do not confuse the bed. Don’t confuse it. Do not add water. Don’t choose the wrong color.
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When it comes to getting a good night’s sleep, you quickly realize that there are very few things you haven’t tried. From turning down the thermostat to upgrading your mattress, there are many strategies to stay awake. But as it turns out, optimizing your bed’s feng shui can be one easy way to ensure a restful night’s sleep.
Feng Shui is the ancient Chinese philosophy of placing objects in your living space to create balance with the natural world.
“[Feng Shui] is not simple”
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